I’m 17 years old, and I was diagnosed with OCD when I was 13, though I can’t remember a time when I didn’t have symptoms.  I’ve since been diagnosed with depression, bipolar disorder, and schizophrenic tendencies resulting from my OCD.  My psychiatrist and I don’t consider titles anymore, just symptoms and treatments.

The best day of my life was the morning I woke up, having taken medication for my symptoms for the first time the night before.  For the past year, I had awakened and instantly burst into tears upon recognizing I hadn’t died in my sleep.  That morning, I woke up, shut off my alarm clock, and made it all the way downstairs before I realized I didn’t mind being alive.  For the first time, I wondered if things just might get a little better.

I have been on 7 medications in various combinations and doses.  I have contamination fears and cleansing rituals, compulsive checking, intrusive images that appear in front of me, and voices in my head.  Medication doesn’t cure a mental health patient, but it helps clear my head, so I can focus on working to make myself better.  It’s exhausting and terrifying work, but I know someday I’ll leave my house and show myself as me, and not through the lens of a diagnosis.

When I work through therapy, I have a mantra that helps me through it.  I repeat to myself, “I will not die under a diagnosis.”  When I’m finally done living, hopefully to a ripe old age, I want to die having lived at least one day in perfect freedom.  I can’t wait for that day when OCD will be a distant memory, and I know if I keep working, I’ll get there.  But for now, there are exactly 300 words in this text.

READ MORE  Proposed changes to upcoming DSM-V: have your say!

‘Kristen’

Click below to order Check Mates, the first ever collection of fiction poetry and artwork about OCD

amazon.com amazon.co.uk amazon.ca

  1. Julie Genovese says:

    That was so honest and beautiful Kristen! You are a terrific writer and I could feel your brilliance shining through all the pain and the “titles.” That day of perfect freedom is coming sooner than you think. I was labeled “birth defect” (a dwarf) from my first breath, so I understand something about how a diagnosis can be a very heavy burden. I had many fears and a deep rage that I thought I would never pull out of. But I did! I know you will too — I can feel the strength and power of your true spirit making it’s way, step by step. Congratulations and thank you for sharing your journey. I think there is a book inside you! xo Julie

  2. admin says:

    Thanks so much for your comment; I will pass this on to Kristen, who wrote the piece. I would agree she has much potential with her writing, and I would encourage you to pick up ‘Check Mates’, featuring more writing of this nature, all about OCD by the people who know best.